Hi everyone! My name is Jo! I’m a Nutritionist, Family Herbalist, and the founder of Holistic & Herby, a small batch wellness & MoTEAvational tea business that I started 5 years ago while in treatment for Lyme Disease.
Managing constant stress and needing to stay (very) hydrated for medical reasons led me to start blending my teas with the intention of providing myself with as many nutrients as possible. Now, I’m excited to share my tea and herbal creations with you, so you can nourish your body and fight stress monsters, too!
*As someone with gluten, dairy, and nut allergies, I understand the challenges of managing food allergies and sensitivities. All of my products are gluten-free, dairy-free, and nut-free. I’m also happy to create custom blends tailored to your dietary needs—just reach out!
Thank you for checking out my little corner of this virtual world; I hope you stay a while!
Fight stress monsters while supporting digestion and immunity with my handcrafted herbal tea blends!
A few of our favorite blends:
Try our Chamomile Baking Blends! They’re gluten-free, dairy-free, and incredibly easy to add to your favorite recipes.
Whether it’s baked goods, French toast, or pancake mix, they provide a delicious infusion of soothing chamomile, a hint of vanilla bean, and a touch of cinnamon. Perfect for a cozy breakfast or a comforting dessert, they’re sure to add a special touch. Available here!
Need recipe inspo? Check out the Baking for Balance Recipe Book!
In this collection, you'll discover a variety of gluten-free, dairy-free, and nut-free treats, all crafted with my Chamomile Baking Blends—designed to bring moments of calm and comfort.
Not a fan of chamomile? No worries! The recipes can be made without the baking blends, so feel free to omit them.
Please email me (holisticandherby@gmail.com) to book an appointment.
Online booking coming soon!
Nutrition Consultation Services
I offer personalized nutritional support for those with autoimmune conditions, Lyme disease, long COVID, food allergies & sensitivities, hormone imbalances, gut dysfunction, and more. My approach is designed to help reduce overwhelm and tailored to help you feel your best.
Practitioner Education
I also provide workshops or 1:1 education sessions for practitioners, equipping them with tools and strategies to better support clients or patients facing complex health challenges.
Check out my work on Medium where I share stories about navigating small business alongside chronic Lyme Disease, horses, and nutrition. Join me for insights on resilience, entrepreneurship, and finding balance in life's journey.
It is an honor to be featured in Harness Magazine!
Harness Magazine is a platform known for spotlighting inspiring stories by women. Check out my journey and insights shared in the feature
Safely and effectively remove multiple loose ticks at once.
TiCK MiTT's scientifically engineered microfiber effortlessly removes ticks from clothing, skin, and pet's fur with ease. Its gentle, non-abrasive design ensures comfortable use on children, pets, and delicate materials. Chemical-free and always ready for action, TiCK MiTT offers instant tick removal anywhere, anytime. This user-friendly, grab-and-go solution is a low-tech, gentle, and reusable way to stay tick-free.
Set includes:
1 Single Yellow Microfiber TiCK MiTT
1 Mesh Dryer Bag
1 Instruction Card
For all outdoor enthusiasts For dog and horse owners Safe and chemical-free Easy to use and portable One size fits all
Global Lyme Alliance https://www.globallymealliance.org/
LivLyme Foundation: https://livlymefoundation.org/
Scott Forsgren, FDN-P https://www.betterhealthguy.com/lyme/my-story
Jake Picker & Bartonella Babe https://www.youtube.com/c/BartonellaBabe/videos
Beyond Balance https://beyondbalanceinc.com/
Project Lyme https://projectlyme.org/
Mighty Well https://mighty-well.com/
International Lyme & Associated Diseases Soicety (ILADS) www.ilads.org
Ali Moresco https://linktr.ee/AliTMoresco
LymeSci https://www.lymedisease.org/news-blogs/lyme-sci/
Nicole Malachowski https://nicolemalachowski.com/pages/advocacy
Commonwealth Center For Holistic Herbalism https://online.commonwealthherbs.com/courses/lyme
Dr. Bill Rawls https://rawlsmd.com/
Copyright © 2024 Holistic & Herby - All Rights Reserved.
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